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IT'S NOT JUST TRAINING, IT'S LIFE.

Hi, I’m Dani

Trainer and Owner

Welcome to Dani Cain Personal Training – If you are looking for long-term changes to your physical and mental health in a supported community - you have come to the right place.

Not only will our specialist team meet you exactly where you are on your health and fitness journey, but we will also support and guide you - to get you where you want to be!

Being here is just the first step in YOUR journey.

I am passionate about where you are on your ‘journey’ whether that be at a beginner level, intermediate or advanced.

I want to know how I can best support YOU!

Let me help you step into your best self – there’s no better feeling!!!

DCPT is a safe environment where you can step away from your everyday life stresses, have a laugh with your training partners and get the ultimate training experience. All while being supported by a community of like-minded people, who will push and encourage you. Our beautiful community, from our staff to all of our clients is one of the many aspects I am so proud of.

So, what are you waiting for?!

Join us on this life-changing experience today!

About DCPT

Meet The Team

Book Online

Why Dani Cain PT?

At DCPT we believe in long-term lifestyle changes that can be easily integrated into your everyday life.

That means letting go of old limiting belief systems like – restrictive eating programs (no more good foods v’s bad foods mentality), good-bye to ridiculous amounts of cardio, weights do not equal ‘bulky’ and lastly the ‘all or nothing’ attitude is long gone!

Our programs are driven from a holistic perspective – meaning the whole body. Incorporating nutrition, physical activity and mindset coaching. I strongly believe that all three of these areas are what lead to long-term lifestyle changes.

We are a small knit team that is committed to helping you reach your goals, no matter where you are in life – we are here to meet you right where you are! We have seen so many people come through our doors who have achieved some amazing results.

We pride ourselves on our training, nutrition knowledge, our professional relationships and creating an atmosphere in the gym that you will want to wake up for (maybe even at 6am – haha!)

So please, take your time and find out a little more about us below.

Services

Timetable